The Question: Do I really have to shower before I go swimming? The Answer: That sign in the locker room is not a mere suggestion. While very few of us would skip a post-swim shower (got to get that icky chlorine off!), we should probably follow the pre-swim rules with…
Healthy Hacks To Upgrade Your Favorite Childhood Meals
In a pinch, it’s only natural to turn to comfort food for a quick, easy meal. Unfortunately, whipping up a bowl of instant ramen doesn’t count as cooking, and eating an entire box of Kraft macaroni and cheese in one sitting won’t do a body good. But there are ways…
’Tis the season to live healthy and thrive
From eggnog and stuffing to tamales and pie, holiday fare offers plenty of temptation. Americans gain nearly half of the weight they will gain all year between Thanksgiving and New Year’s, according to a 2000 study, and losing those pounds can be an uphill battle. While the holidays are not a…
COTS software in government: A sign of a healthy system
David Benini Top Priority Sector: it_security Image Caption: David Benini When the concept of interchangeable parts was introduced a hundred years ago, the purpose was to facilitate an economical means to replace worn and damaged parts, thereby increasing the maintainability, lifetime, and overall value of products. This is a familiar…
Research: A little healthy paranoia helps limit credit card fraud
Research: A little healthy paranoia helps limit credit card fraud View full post on cyber security alerts – Yahoo! News Search Results View full post on National Cyber Security
