With the mid-point of the summer season blazing forth, heat waves such as that experienced by the New York area last week are not out of sight yet. While uncomfortable for most, brutally high temperatures and humidity can be especially exhausting – and dangerous – for the expectant mom, whose body temperature is already a little bit higher than normal and who is at higher risk for dehydration due to morning sickness and frequent bathroom pit stops.
Given such, it’s important to stay cool, amply hydrated and safe as a momma-to-be.
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