Source: National Cyber Security – Produced By Gregory Evans About a year after major breaches at the Office of Personnel Management forced all agencies to buckle down and address their critical vulnerabilities, Defense leaders say they’re beginning to see a noticeable culture change in how each service thinks about The…
Meditation and Children, Part 6: Creative Visualization Basics
Continuing with our blog series concerning meditation and children – including progressive relaxation and the importance of breath, seated meditation and creative visualization – today’s blog post will focus on how to teach your young child creative visualization basics. The beginning visualization basics for a young child are: Before you…
TACTICAL TRAINING/ 13 VIP PROTECTION/ BASICS
VIP PROTECTION TRAINING” “LAW ENFORCEMENT TRAINING” “TACTICAL TRAINING” “ANTI TERRORISM TRAINING” “SECURITY TRAINING/ Close Combat Self Defense. Read More…. View full post on Hip Hop Security
CQC/CQB BODYGUARD TACTICAL SHOOTING BASICS – by Luke Holloway
(See instructor certification details below) NEW ONLINE LEARNING CENTER: http://www.raw-combat-international.com/online/ Raw Combat Instructor Certification … Read More…. View full post on Hip Hop Security
Minecraft Tutorials – E33 Branch Mining Basics (Survive and Thrive II)
How to Survive and Thrive in Minecraft! In this episode, we do some “branch mining” which is a simple but efficient method of finding lots of precious gems (lapis, redstone, diamonds) and metals (iron and gold)! Check the Wiki for more Mining Strategy/Theory: www.minecraftwiki.net Download this tutorial world: paulsoaresjr.com or…
Minecraft Tutorials – E29 Home Decorating Basics (Survive and Thrive II)
How to Survive and Thrive in Minecraft! In this episode, we return home from our adventure and spruce up the cottage with some basic home decoration and furniture. We’ll craft a cauldron (sink), books, bookshelves, and paintings. We’ll also make creative use of dirt, trap doors, stairs, and signs to…
Security 101 : Security Basics in 140 Characters Or Less, (Mon, Oct 3rd)
It was one of THOSE gigs: an internal penetration test against a client that, considering the amount of personal information they held on their customers, should have been well prepared. And yet, we went from “you-can-plug-your-laptop-in-over-there” to “Domain Admin” in… well, let’s just say a “shockingly small” number of hours. …
Bash Basics: Ping, Date and While
Ping is one of the most handy and basic tools for network administration. Simply put a ping will test whether or not a host is reachable over IP. It does so by sending an echo request via the Internet Control Message Protocol or ICMP. ICMP is pretty neat, being a…