This Is What Can Happen When Dads Meditate


A few months ago, I went to visit my friends Ilan and Fanny, and their two beautiful children in a small town an hour’s drive from the city. I crashed at their place, and in the morning woke up to the sounds of Fanny playing with Shia (4) and Aliya (3). I hopped out of bed, picked up a toy and got in the mix… and after a few minutes Shia asked his mom, “Where’s Daddy?” Fanny replied, “Daddy’s meditating.” Shia nodded, and the fun continued.

When I heard this, I had two thoughts that came one after the other.

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